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Sports Movement Training Course

$100.00

Get faster, more agile, and more explosive with movement-based training tailored to improve your athletic performance. Join us.
Frequency:
$100.00
$100.00

Get faster, more agile, and more explosive with movement-based training tailored to improve your athletic performance. Join us.

All Training will be held at the Columbus Downtown YMCA, 602 2nd Avenue North, Columbus, Ms. 39701

Starting Date: March 17, 2026

Ages 8-10 @4pm every Tuesday & Thursday of each month

Ages 11-16 @5pm every Tuesday & Thursday of each month

*Athletic Assessments (optional) are included in the purchase and will be held at the Columbus Soccer Complex on March 14, 2026 @8am

*Inbody testing (optional) will be held March 21, 2026 at the Columbus Downtown YMCA @8am

*3-month training cycles are recommended for best results.